The 5 Traits of A Bergamot Reset
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Bergamot doesn’t just freshen the air, it shifts something in you. With roots in southern Italy, especially Calabria. This citrus fruit (Citrus bergamia) brings a scent that’s fresh, slightly floral, with a hint of spice. It’s clean, confident, and quietly uplifting exactly the kind of energy you want when you’re ready to shake off the noise and reclaim your presence.
Bergamot is a subtle crisp orange blossom. Its freshness is a neutral timeless aroma that adds sophistication and vibrancy to any perfume. It evokes a sense of lightness, renewal and a calm confidence. Its fresh citrus tang reminds you of a crisp morning breeze, under the golden glow of the Tuscan sunrise, warming a room without rushing in. While its sweetness whispers of optimism and how far you have both travelled. It whispers “We’ve got this” and brings a smile to your heart.
Secondly, there's something else in the Bergamot citrus note, but softer than lemon and less sharp than grapefruit. Its scent carries floral, spicy, and slightly herbal undertones, making it feel both bright and grounded. This balance is what gives Bergamot its emotional power. It lifts the mood gently, without overwhelming the senses.
In aromatherapy, Bergamot is your go to for emotional clarity. It’s a natural mood lifter used to reduce stress and anxiety, sharpen focus, and create calm without dulling your edge. Whether you wear it, diffuse it, or use it in ritual, Bergamot helps you feel lighter, clearer, and more aligned.
Perfumers love it because it creates a luminous opening in a fragrance; soft radiance, a sense of space, clarity, and warmth.
Researchers are uncovering why studies show bergamot can reduce stress hormones and support feel-good brain chemicals. It’s shown to influence the nervous system, helping reduce cortisol and boost feel-good neurotransmitters like dopamine and serotonin.
Want help finding high-quality Bergamot oil?
Email us at wellnessthroughmotion.au@gmail.com. We’re happy to point you in the right direction.
